The race calculator allows evaluating Race Time, Pace or Level for selected distance.
Enter a distance then perform one of the following action:
When modifying the distance, the last field that was either selected or edited is used as the second entry.
This fixed value is indicated with the icon.
Distance : Distance of the race using metric or US/Imperial unit.
Race time : Race time in HHMMSS format.
Pace : Run pace in kilometer/minute or mile/minute using the MMSS format.
Level : Level is a ProdigeSystems.RunPlan.org reference value proportional to your VO2Max combined with your running efficiency. The value varies from 1 to 100.
The race predictor allows evaluating estimated race performance for a selected level.
Enter a valid level to obtain corresponding performance for various distances. Level can be computer using the above race calculator.